Green tea, EGCG
Mechanism:
Possible risks: Can be high in aluminum and fluoride. Some tea and supplement companies test for these metals.
Decaffeinated green tea extract can avoid some of the problems of green tea.
Mechanism:
- Inhibit NFkB and TGF-B
- Enhance Nrf2
- Stimulates p21
- Reduces VEGF
- Blocks tumorigeneis through a variety of pathways including JAK/STAT, MAPK, P13K/AKT, Wnt, and Notch
- Anti-angiogenic
Possible risks: Can be high in aluminum and fluoride. Some tea and supplement companies test for these metals.
Decaffeinated green tea extract can avoid some of the problems of green tea.